Why Meditation?
Practicing meditation is a prerequisite to self-discovery, peace of mind and optimum health. I made it my personal goal years…
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ThalassoÂtherapy
A 5000 year old secret for health and healing Thalassotherapy is an ancient healing treatment dating back 5000 years and…
Take A Moon Phase Sole Salt BathÂ
An Ancient Celtic Bath Ritual Equal to a 3-day Fast! The cleansing effect of this 30-minute sole mixture bath equals…
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Oxygen Therapy – How Does It Work
Free radicals are unstable, highly reactive molecules. In our cells, they result naturally from cell metabolism and oxygen consumption and…
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Benefits of Daily Skin BrushingÂ
The skin is responsible for eliminating one third of the body’s waste each day Salt scrubs or dry brushes are…
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A Natural Detox Facial
Deep cleansing detox facial the way Gramma used to do! Take time this week to pay attention to your face…
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