Journey to Wellness
7 Steps to Taking Your Health Back! Good health is not something you end up with, or a place you…
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It’s an Inside Job!: The Lymphatic System
A healthy life depends on the circulation of the lymphatic system. It is our second circulatory system, FOUR TIMES LARGER…
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How to Prepare an Emergency Pantry in your Kitchen
In the wake of hurricane Sandy, we are reminded how vital it is to be prepared with some basic necessities…
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Heart Meditation
Cultivating the Powers of the Heart We are each born with the gift of five senses; sound, touch, smell, taste…
EMFs: Electric Magnetic Field Safety and what you can do to prevent future health problems
I just had experts here at my home yesterday giving me an assessment of my ‘dirty electricity’, and me a…
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Climate-Change Authority Advocates Vegetarianism
What does food have to do with climate change? What we eat, and how that food is produced, affects our…
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Benefits of Daily Skin Brushing
The skin is responsible for eliminating one third of the body’s waste each day Salt scrubs or dry brushes are…
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A Natural Detox Facial
Deep cleansing detox facial the way Gramma used to do! Take time this week to pay attention to your face…
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7 Steps to Creating Your Best Year Yet
The first full moon in December signifies the beginning of the Winter Solstice whereby thousands of people around the world…
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Pre & Post Arrival Tips
Preparing for a Retreat to Grail Springs Things to Bring & Know Fill in your form before arrival which help…
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The Story Behind the Grail Mantra
Mick Jagger, Celine Dion & Deva Premal Mick Jagger recorded a song with Bono called ‘Joy’ on a solo album…
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Sacred Labyrinth
The ancient Labyrinth represents humankind’s search for the core of Divinity Welcome to the Magical World of Labyrinths, the Universal…
